Atkins for life : the controlled diet for permanent weight loss and good health / (Record no. 5882)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01906nam a2200241 a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 150508s2003 nyu eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 1405021101 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9781405021104 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.283 A873A 2003 |
| 100 1# - MAIN ENTRY--AUTHOR NAME | |
| Personal name | Atkins, Robert C |
| 245 10 - TITLE STATEMENT | |
| Title | Atkins for life : the controlled diet for permanent weight loss and good health / |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication | New York : |
| Name of publisher | Macmillan, |
| Year of publication | 2003. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | xiv, 370 p.: |
| Other physical details | table, picture; |
| 500 ## - GENERAL NOTE | |
| General note | Bibliography |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | For decades the Atkins diet has been at the centre of medical controversy. But now important new studies from leading academics are showing what millions of followers already knew - that eating the Atkins way is not only delicious, it's a safe and effective plan for shedding pounds for good. And you don't have to give up eating carbs completely to follow it! Whether you've never tried Atkins, or you have but had difficulty 'staying on' the plan, "Dr. Atkins for Life" is for you. Filled with advice and tips on navigating the every day challenges that come with eating low-carb in a high-carb world, the book provides a simple and straightforward maintenance program that anyone can follow. With "Atkins For Life", finding your ideal weight and staying there has never been so easy or so good! This title features: 200 menu plans - over 6 months of menus - with controlled carbohydrate counts; 125 recipes, including tasty breakfasts, fabulous lunches and delicious dinners Holiday meals and fantastic ethnic dishes the low-carb way; time-tested tips from those who've been there and won their battle with weight; and, self-tests and quizzes to help you meet and stay with your goals. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Reducing diets -- Menus. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Low-carbohydrate diet -- Recipes. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Low-carbohydrate diet. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Permanent Location | Current Location | Shelving location | Date acquired | Full call number | Accession Number | Koha item type |
|---|---|---|---|---|---|---|
| Medical Branch Library | Medical Branch Library | Medical Branch Library | 2015-05-08 | 613.283 A873A 2003 | 502010 | Books |