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1. Strong women stay young / Miriam E. Nelson

by Nelson, Miriam E | Wernick, Sarah.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Bantam Books, 1997Availability: Items available for loan: Medical Branch Library [Call number: 613.7045 N424S 1997] (1).

2. Fitness walking for women / Anne Kashiwa

by Kashiwa, Anne.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : A Perigee book, 1987Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 613.71 K192F 1987] (2).

3. The fit factor : how getting strong can help you lose weight / Weight Watchers International

by Weight Watchers International.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : IDG Books worldwide, 2000Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 613.7045 W419T 2000] (1).

4. Bodycare : a proven program for successful diet, fitness, and health : featuring ten weeks of devotions to help you achieve God's plan for your body, mind and spirit / Andrea Wells Miller

by Miller, Andrea Wells.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: America : World Books Publisher , 1984Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 613.04244 M647B 1984] (1).

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