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Beyond the relaxation response how to harness the healing power of your personal beliefs / Herbert Benson, with William Proctor.
by Benson, Herbert | Proctor, William. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: New York, N.Y. : Times Books, 1975Availability: Items available for loan: Chughtai Public Library
[Call number: 155.944 B474R 1975]
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2.
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The alpha plan : total relaxation in Five Steps / Louis Proto
by Proto, Louis. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: London : Penguin books, 1989Availability: Items available for loan: Masood Faisal Jhandir Library
[Call number: 613.79 P967A 1989]
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Stress and relaxation : self-help ways to cope with stress and relieve nervous tension, ulcers, insomnia, migraine, and high blood pressure / Jane Madders
by Madders, Jane. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: London : Martin Dunitz, 1981Availability: Items available for loan: Masood Faisal Jhandir Library
[Call number: 613.79 M179S 1981]
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4.
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How to relax / Wilfrid Northfield
by Northfield, Wilfrid. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: London : Great Britain press, 1960Availability: Items available for loan: Masood Faisal Jhandir Library
[Call number: 613.79 N874H 1960]
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5.
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اپنے اعصاب کو پرسکون رکھیے : Apne aʻṣāb ko pur sukūn rakhīye / ول فرڈ نارتھ فیلڈ : Vil Freḍ Nārth Field
by ول فرڈ نارتھ فیلڈ : Vil Freḍ Nārth Field | مترجم : عبدالرشید. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: لاہور : Lāhaur : مکتبہ میری لائبریری : Maktabah-yi Mairī Lā ̓̓ibrerī, 1989Availability: Items available for loan: Masood Faisal Jhandir Library
[Call number: 155.944 N874A 1989]
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6.
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When relaxation is hazardous to your health : why we get sick after the stress is over and what you can do now to protect your health / Marc Schoen
by Schoen, Marc. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: United State of America : Mind body books press, 2001Availability: Items available for loan: Masood Faisal Jhandir Library
[Call number: 101 S365W 2001]
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7.
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The new way to relax / Karin Roon
by Roon, Karin. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: London : Cedar Books press, 1986Availability: Items available for loan: Masood Faisal Jhandir Library
[Call number: 613.7 R777N 1986]
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8.
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ذھنی دباؤ سے نجات : ڈپریشن اور ٹینشن سے نجات پانے کے زریں اصول : Zihnī dabāʼo se nijāt : Ḍipreshan aur ṭenshan se nijāt pāne ke zarīn̲ uṣūl / ڈیل کارنیگی : Ḍel Kārnegī
by ڈیل کارنیگی : Ḍel Kārnegī | مترجم : ایس ناز : Mutarjim : Es. Nāz. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: کراچی : Karācī : شمع بک ایجنسی : Sham̒ Buk Ejansī, [n.d.]Availability: Items available for loan: Masood Faisal Jhandir Library
[Call number: 155.9042 C289Z [n.d]]
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Stress and relaxation : self-help ways to cope with stress and relieve nervous tension, ulcers, insomnia, migraine, and high blood pressure / Jane Madders
by Madders, Jane. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: London : P G press, 1983Availability: Items available for loan: Masood Faisal Jhandir Library
[Call number: 613.79 M179S 1984]
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10.
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The art of relaxation / Herman S. Schwartz
by Schwartz, Herman S. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: Bombay : Jaico Publishing House, 1993Availability: Items available for loan: Masood Faisal Jhandir Library
[Call number: 613.7 S399A 1993]
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11.
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Relax and feel good : make relaxation your key to energy and well being / Hilary Peters
by Peters, Hilary. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: New Delhi : Competition Review Press, 1991Availability: Items available for loan: Masood Faisal Jhandir Library
[Call number: 613.79 P481R 1991]
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12.
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The art of relaxed living / James Hewitt
by Hewitt, James. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: [s.l.]: [s.n.], [n.d.]Availability: Items available for loan: Masood Faisal Jhandir Library
[Call number: 613 H611A [n.d.]]
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13.
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How to cope with stress / Peter J. Tyrer
by Tyrer, Peter J. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: New Delhi : Sudha Publications, 1983Availability: Items available for loan: Masood Faisal Jhandir Library
[Call number: 155.9042 T992H 1983]
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14.
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Alix Kirsta The book of stress survival : how to relax and live positively /
by Kirsta, Alix. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: London : Guild Press, 1987Availability: Items available for loan: Masood Faisal Jhandir Library
[Call number: 155.9 K613B 1987]
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15.
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Stress management through Yoga and meditation / Pandit Shambhu Nath
by Shambhu Nath, Pandit. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: Delhi : A Sterling Paperback, 1994Availability: Items available for loan: Masood Faisal Jhandir Library
[Call number: 155.9042 S528S 1994]
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16.
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تھکن اور اس کا علاج : Thakan aūr is kā ʻilāj / ضیا شاہد : Ẓiyā Shāhid
by ضیا شاہد : Ẓiyā Shāhid. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: لاہور : Lāhaur : مکتبہ اردو ڈائجسٹ : Maktabah-yi urdū ḍā’ijasṭ, 1967Availability: Items available for loan: Masood Faisal Jhandir Library
[Call number: 152.46 Z64T 1967]
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17.
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ذہن کی طاقت سے علاج : Z̲ihan ki t̤āqat se ʻilāj / کاشف فراز احمد : Kāshid Farāz Aḥmad
by کاشف فراز احمد : Kāshid Farāz Aḥmad. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: لاہور : Lāhaur : حق پبلی کیشنز : Ḥaq Palīkeshanz, 2007Availability: Items available for loan: Masood Faisal Jhandir Library
[Call number: 155.9042 K191Z 2007]
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18.
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تھکن اور اس کا علاج : Thakan aur is kā ʻilāj / مکتبہ اردو ڈائجسٹ : Maktabah-yi urdū ḍā’ijasṭ Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: لاہور : Lāhaur : مکتبہ اردو ڈائجسٹ : Maktabah-yi urdū ḍā’ijasṭ, [n.d.]Availability: Items available for loan: Masood Faisal Jhandir Library
[Call number: 152.46 T364 [n.d.]]
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The relaxation letters / Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: [s.l.] : [s.n.] , [n.d.]Availability: Items available for loan: Masood Faisal Jhandir Library
[Call number: 080 R382 [n.d.]]
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