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1. Beyond the relaxation response how to harness the healing power of your personal beliefs / Herbert Benson, with William Proctor.

by Benson, Herbert | Proctor, William.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York, N.Y. : Times Books, 1975Availability: Items available for loan: Chughtai Public Library [Call number: 155.944 B474R 1975] (1).

2. The alpha plan : total relaxation in Five Steps / Louis Proto

by Proto, Louis.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Penguin books, 1989Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 613.79 P967A 1989] (2).

3. Stress and relaxation : self-help ways to cope with stress and relieve nervous tension, ulcers, insomnia, migraine, and high blood pressure / Jane Madders

by Madders, Jane.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Martin Dunitz, 1981Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 613.79 M179S 1981] (1).

4. How to relax / Wilfrid Northfield

by Northfield, Wilfrid.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Great Britain press, 1960Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 613.79 N874H 1960] (1).

5. اپنے اعصاب کو پرسکون رکھیے : Apne aʻṣāb ko pur sukūn rakhīye / ول فرڈ نارتھ فیلڈ : Vil Freḍ Nārth Field

by ول فرڈ نارتھ فیلڈ : Vil Freḍ Nārth Field | مترجم : عبدالرشید.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: لاہور : Lāhaur : مکتبہ میری لائبریری : Maktabah-yi Mairī Lā ̓̓ibrerī, 1989Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 155.944 N874A 1989] (1).

6. When relaxation is hazardous to your health : why we get sick after the stress is over and what you can do now to protect your health / Marc Schoen

by Schoen, Marc.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: United State of America : Mind body books press, 2001Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 101 S365W 2001] (1).

7. The new way to relax / Karin Roon

by Roon, Karin.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Cedar Books press, 1986Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 613.7 R777N 1986] (1).

8. ذھنی دباؤ سے نجات : ڈپریشن اور ٹینشن سے نجات پانے کے زریں اصول : Zihnī dabāʼo se nijāt : Ḍipreshan aur ṭenshan se nijāt pāne ke zarīn̲ uṣūl / ڈیل کارنیگی : Ḍel Kārnegī

by ڈیل کارنیگی : Ḍel Kārnegī | مترجم : ایس ناز : Mutarjim : Es. Nāz.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: کراچی : Karācī : شمع بک ایجنسی : Sham̒ Buk Ejansī, [n.d.]Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 155.9042 C289Z [n.d]] (1).

9. Stress and relaxation : self-help ways to cope with stress and relieve nervous tension, ulcers, insomnia, migraine, and high blood pressure / Jane Madders

by Madders, Jane.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : P G press, 1983Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 613.79 M179S 1984] (1).

10. The art of relaxation / Herman S. Schwartz

by Schwartz, Herman S.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Bombay : Jaico Publishing House, 1993Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 613.7 S399A 1993] (1).

11. Relax and feel good : make relaxation your key to energy and well being / Hilary Peters

by Peters, Hilary.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New Delhi : Competition Review Press, 1991Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 613.79 P481R 1991] (1).

12. The art of relaxed living / James Hewitt

by Hewitt, James.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: [s.l.]: [s.n.], [n.d.]Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 613 H611A [n.d.]] (1).

13. How to cope with stress / Peter J. Tyrer

by Tyrer, Peter J.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New Delhi : Sudha Publications, 1983Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 155.9042 T992H 1983] (1).

14. Alix Kirsta The book of stress survival : how to relax and live positively /

by Kirsta, Alix.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Guild Press, 1987Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 155.9 K613B 1987] (1).

15. Stress management through Yoga and meditation / Pandit Shambhu Nath

by Shambhu Nath, Pandit.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Delhi : A Sterling Paperback, 1994Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 155.9042 S528S 1994] (2).

16. تھکن اور اس کا علاج : Thakan aūr is kā ʻilāj / ضیا شاہد : Ẓiyā Shāhid

by ضیا شاہد : Ẓiyā Shāhid.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: لاہور : Lāhaur : مکتبہ اردو ڈائجسٹ : Maktabah-yi urdū ḍā’ijasṭ, 1967Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 152.46 Z64T 1967] (1).

17. ذہن کی طاقت سے علاج : Z̲ihan ki t̤āqat se ʻilāj / کاشف فراز احمد : Kāshid Farāz Aḥmad

by کاشف فراز احمد : Kāshid Farāz Aḥmad.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: لاہور : Lāhaur : حق پبلی کیشنز : Ḥaq Palīkeshanz, 2007Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 155.9042 K191Z 2007] (1).

18. تھکن اور اس کا علاج : Thakan aur is kā ʻilāj / مکتبہ اردو ڈائجسٹ : Maktabah-yi urdū ḍā’ijasṭ

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: لاہور : Lāhaur : مکتبہ اردو ڈائجسٹ : Maktabah-yi urdū ḍā’ijasṭ, [n.d.]Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 152.46 T364 [n.d.]] (3).

19. The relaxation letters /

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: [s.l.] : [s.n.] , [n.d.]Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 080 R382 [n.d.]] (1).

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