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1.
The 10 natural laws of successful time and life management / Hyrum W. Smith

by Smith,Hyrum W | The 10 Natural Laws of successful time and life Management.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : A Time Warner Company, 1994Availability: Items available for loan: Quetta Library [Call number: 640.43 S642T 1994] (1).

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2.
Is it worth dying for / Robert S. Eliot

by Eliot, Robert S.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Bantam books, 1989Availability: Items available for loan: Central Park Library [Call number: 155.9042 E42I 1989] (1).

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3.
Treating anxiety and stress : group psycho-educational approach using brief CBT / Jim White

by White, Jim.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : John Wiley press, 2002Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 616.852230651 W582T 2002] (1).

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4.
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Stress : what it is, what it can do to your health, how to handle it / Walter McQuade

by McQuade, Walter.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : A Signet book, 1993Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 155.9042 M173S 1993] (1).

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5.
60 second stress management : the quickest way to relax and ease anxiety / Andrew Goliszek

by Goliszek, Andrew.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Bantam Books, 1993Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 155.9042 G626S 1993] (1).

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6.
Managing stress / Sumita Roy

by Roy, Sumita.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: India : Sterling Press, 2005Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 616.98 R888M 2005] (1).

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7.
The relaxation response / Herbert Benson

by Benson, Herbert | Klipper, Miriam Z.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Avon books, 1976Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 616.132 B474R 1976] (1).

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8.
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How To Stop Worrying About your heart / Dr. Abdul Rahim Piracha

by Dr. Abdul Rahim Piracha.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Karachi : Allies book Corporation, [n.d.]Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 155.9042 A136H [n.d.]] (2).

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9.
Stress free teaching : a practical guide to tackling stress in teaching, lecturing and tutoring / Russell Joseph

by Joseph, Russell.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: United State : Stylus Press, 2000Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 371.10019 J832S 2000] (1).

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10.
Stress : an owner's manual / Arthur Rowshan

by Rowshan, Arthur.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Oxford University press, 1997Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 155.9042 R885S 1997] (1).

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11.
Stress management through Yoga and meditation / Pandit Shambhu Nath

by Shambhu Nath, Pandit.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Delhi : A Sterling Paperback, 1994Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 155.9042 S528S 1994] (2).

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12.
Step-by-step : yoga for stress relief / Swami Shivapremananda

by Shivapremananda, Swami.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Gaia Books press, 2000Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 613.7046 S558S 2000] (1).

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13.
101 ways to stress-free living : how to declutter your mind, body, and soul / Suzannah Olivier

by Olivier, Suzannah.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Sterling Press, 2003Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 158.1 O491W 2003] (1).

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14.
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The Book of Survival / Anthony Greenbank

by Greenbank, Anthony.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Wolfe Publishing Ltd., Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 613.6 G795T [n.d]] (1).

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15.
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How your mind can keep you well / Roy Masters

by Masters, Roy | Parker, Eleanor.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Los Angeles : Better yourself books, 1976Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 158.1 M423H 1976] (1).

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16.
(Inner) FITness and the FIT Corporation : Living and working in the present tense / Ben (C) Fletcher

by Fletcher, Ben (C) | Stead, Bob.

Edition: 1st ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Australia : Thomson Learning, 2000Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 658.401 F612I 2000] (1).

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17.
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Seeing solutions : brief visualizations to help you control your anger, anxiety, and frustration and to create a better reality / Barbara Ardinger

by Ardinger, Barbara.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : A Signet Book , 1989Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 152.4 A676S 1989] (1).

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18.
The joy of stress / Peter G. Hanson

by Hanson, Peter G.

Edition: 2nd rev. ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: United States : Hanson stress management organization, 1986Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 155.9042 H251T 1986] (1).

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19.
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Beginner,s homeopathic guide / Muhammad Masood

by سر علامہ محمد اقبال : Sar ̒Allamah Muḥammad Iqbāl.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Lahore : The Homeopathic Store & Hospital , 1984Availability: Items available for loan: Masood Faisal Jhandir Library [Call number: 155.9042 M381B 1984] (1).

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